Heart Healing In All Dimensions : (Hrd Basti)

Hrd Basti is a soothing, transformative, specialized Ayurvedic therapy designed to nourish your physical, emotional and spiritual heart. During this treatment, a warm pool of herbal oil sits on your chest, gently releasing deep-seated stress, grief, and emotional traumas from your heart center; while also supporting the deep tissues of the physical heart, lungs and thoracic region.

There are myriad healing benefits to this treatment, including: profound nourishment of the nervous system; deep emotional release of stuck sadness and stress; improved circulation and blood flow to the heart and lungs; relaxation / softening of tight chest muscles; and fuller, freer, deeper breathing. You may also experience a sense of ease, clarity, balance, and better sleep.

This unique and powerful Ayurvedic experience is actually difficult to put into words. The oil goes where you need it to go. It bathes, heals and nourishes you. You get to just relax, release and receive the type of transformative medicine that can be found no other way.

Your 75 minute session includes: a short consultation, gentle polarity and marma therapy to prepare your body for treatment, the herbal oil basti, a relaxation / integration phase, and a warm cup of freshly-made herbal tea.

If this sounds amazing and you'd like more of it: You can get a Heart Healing 3 Session Package at a significant discount, for cumulative, sustained, transformative healing.